Who are we?

We have been there and done that. Way back when, we were moving through the world on the fast track to over weight, depressed and slowly dying.

When the wake up call came if was more like a three-fire alarm and life burned to the ground. After a not-so-small amount of time feeling alone and like the world was an evil place, there was a moment of clarity.

I cannot control anything or anyone around me.. I can only choose how I will be.

Through thoughtful processes and new choices, life unraveled all the way. And what was underneath was…

Simply Me.

It’s our mission and purpose to assist you in shedding what’s not you to reveal..

Simply You.